70% of Brits are breeding bacteria in the bedroom 

New research by Dreams Beds reveals almost 70% of Brits don’t change their bed weekly as recommended.

The survey of 2,000 UK adults found that 68% people surveyed didn’t know that dirty bedding could cause allergic reactions, illness, infections and spread viruses. This will come as a shock to 29% of us who religiously take a shower every night before turning in and the 26% who opt to sleep naked at night.

57% are also guilty of making a mess in bed by taking food up with them. Chocolate is the preferred bedtime snack with a quarter admitting to sneaking a bar of chocolate or two in bed. A fifth will also leave a trail of toast crumbs regularly.

But we’re not the only cause of bacteria in the bed. Almost 57% let their pets sleep on their bed, adding to the dangers of what could be lurking in the bedding. Over a quarter of us letting our furry friend in every night!

Even though we are lying in our beds every night, 68% clean surfaces and their kitchen more often than their bedding. 62% do their loo, with the same again doing the bathroom. Another 62% the hoovering more often than changing the bed!

67% also don’t wash their sheets at 60 degrees, the optimum temperature at which to kill dangerous bacteria. In fact, 57% load up the machine for a 30 or 40 degree wash which is considered the norm. Washing at any other lower temperature, means that bacteria can still be present.

Many Brits have never thoroughly washed their bedding. 37% never clean their mattress, 30% fail to freshen up their pillows and 24% declining to dry clean the duvet. In fact 27% owned up to not replacing pillows after three years. 22% admitted to not buying a new mattress after the recommended eight years.  20% also failed to swap their duvets.

Those in Yorkshire/Humber and Northern Ireland need to take heed as they changed their sheets the least often. Singletons are also clearly happy in their own skin as 28% of them change their sheets every week as opposed to 34% of marrieds and 30% of those living with partners. And despite calls for equality, it seems that washing the sheets is still a woman’s domain with over 3 quarters of women either initiating or deciding when to change the bed.

According Dreams’ research, 71% of Brits have never recycled a mattress in the past. Furthermore 12% never having disposed of one at all!

View the full case study here to find out how we carried out this research and the coverage it generated.

BA International ResearchDreams Overtime Research